Sister Schubert's - Original Yeast Sausage Wrap Rolls has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 40.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Sister Schubert's - Original Yeast Sausage Wrap Rolls has been given a composite ranking of 18, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 41% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 658.4 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.8 g | 13.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.1% | Top 30% | High |
Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 12.8 g | Carbs 21.8 g | Fat 19.9 g
Per Serving | Calories 62
Protein 4.6 g | Carbs 6.6 g | Fat 2.4 g
Per 100g | Calories 554
Protein 25 g | Carbs 37 g | Fat 33 g
Per 100g | Calories 329
Protein 7.1 g | Carbs 51.7 g | Fat 9.4 g
Per 100g | Calories 359
Protein 10.3 g | Carbs 51.3 g | Fat 12.8 g
Per 100g | Calories 326
Protein 7 g | Carbs 53.5 g | Fat 9.3 g
Per 100g | Calories 366
Protein 7.3 g | Carbs 51.2 g | Fat 14.6 g