Just Fresh - Sausage and Cheddar Wrap has a very high-calorie, average-carb, very high-fat and high-protein content.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Just Fresh - Sausage and Cheddar Wrap, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 54% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 554 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 325 mg 108.3%
Sodium 910 mg 37.9%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars
Protein 25 g 50%
Vitamin A 15% Vitamin C
Calcium 1.8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 62
Protein 4.6 g | Carbs 6.6 g | Fat 2.4 g
Per 100g | Calories 345
Protein 9.4 g | Carbs 40.8 g | Fat 15.7 g
Per Serving | Calories 312
Protein 11.6 g | Carbs 17.9 g | Fat 21.2 g
Per Serving | Calories 6
Protein 0.24 g | Carbs 0.23 g | Fat 0.48 g
Per 100g | Calories 489
Protein 14 g | Carbs 55 g | Fat 25 g
Per 100g | Calories 220
Protein 12 g | Carbs 23 g | Fat 9 g
Per 100g | Calories 780
Protein 55 g | Carbs 50 g | Fat 39 g
Per 100g | Calories 425
Protein 24 g | Carbs 50 g | Fat 14 g