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Just Fresh Sausage and Cheddar Wrap - Nutrition Facts and detailed Analysis
32

Sausage and Cheddar Wrap

Just Fresh - Sausage and Cheddar Wrap has a very high-calorie, average-carb, very high-fat and high-protein content.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Just Fresh - Sausage and Cheddar Wrap, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat54%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18 mg1.8%
Iron3.6 mg20%
Sodium910 mg37.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat13 g65%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 554 Calories from Fat 300

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 13 g 65%

Trans Fat

Cholesterol 325 mg 108.3%

Sodium 910 mg 37.9%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 2 g8%

Sugars

Protein 25 g 50%

Vitamin A 15% Vitamin C

Calcium 1.8% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/just-fresh/sausage-and-cheddar-wrap Embed Table:

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