Sirloin-Snap Pea Stir-fry has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Sirloin-Snap Pea Stir-fry, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 889 mg | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 628 Calories from Fat 0
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 889 mg 37%
Total Carbohydrates 54 g 18%
Dietary Fiber 4 g16%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 92
Protein 4 g | Carbs 17 g | Fat 1.1 g
Per Serving | Calories 424
Protein 31.6 g | Carbs 65.8 g | Fat 3.3 g
Per 100g | Calories 214
Protein | Carbs 28.4 g | Fat 8.9 g
Per 100g | Calories 305
Protein | Carbs 35.5 g | Fat 17.2 g
Per Serving | Calories 400
Protein 38 g | Carbs 5 g | Fat 25 g
Per Serving | Calories 278
Protein 20 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 321
Protein 24.4 g | Carbs 34.6 g | Fat 9.6 g
Per Serving | Calories 447
Protein 17 g | Carbs 64 g | Fat 14 g