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Sirloin-Snap Pea Stir-fry - Recipe and Nutrition Facts
37

Sirloin-Snap Pea Stir-fry Recipe

Sirloin-Snap Pea Stir-fry has a very high-calorie, high-carb, very high-fat and very high-protein content.

With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Sirloin-Snap Pea Stir-fry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat48%
 Calories from Carbs35%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium889 mg37%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein28 g56%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 628 Calories from Fat 0

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 76 mg 25.3%

Sodium 889 mg 37%

Total Carbohydrates 54 g 18%

Dietary Fiber 4 g16%

Sugars

Protein 28 g 56%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/sirloin-snap-pea-stir-fry-10000001875371/ Embed Table:

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