Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Simple Roast Chicken with Truffle Oil Drizzle - Recipe and Nutrition Facts
17

Simple Roast Chicken with Truffle Oil Drizzle Recipe

Simple Roast Chicken with Truffle Oil Drizzle has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Simple Roast Chicken with Truffle Oil Drizzle has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat39%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A4500 IU90%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron1.8 mg10%
Potassium670 mg19.1%
Sodium1920 mg80%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41 g82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 130

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 1920 mg 80%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 41 g 82%

Vitamin A 90% Vitamin C 10%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/simple-roast-chicken-with-truffle-oil-drizzle-recipe/index.html Embed Table:

Related Searches

31

Simple Stovetop Amish Chicken

Per Serving | Calories 450
Protein 39 g | Carbs 48 g | Fat 11 g

13

Mondi's Super Simple Chicken

Per Serving | Calories 190
Protein 16 g | Carbs 1 g | Fat 14 g

40

Simple Chicken and Rice

Per Serving | Calories 430
Protein 35 g | Carbs 53 g | Fat 6 g

63

Simple Chicken Fajitas

Per Serving | Calories 310
Protein 20 g | Carbs 32 g | Fat 11 g

29

Spinach-and-Turkey Quiche

Per Serving | Calories 300
Protein 13 g | Carbs 19 g | Fat 19 g

59

Tuna and Olive Crostini

Per Serving | Calories 170
Protein 9 g | Carbs 21 g | Fat 6 g

68

Cranberry, Orange and Cilantro Salsa

Per Serving | Calories 240
Protein 2 g | Carbs 51 g | Fat 4 g

33

Pork Chops with Praline Sauce

Per Serving | Calories 420
Protein 34 g | Carbs 40 g | Fat 15 g