Shurfine - Party Zone Wings Buffalo has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Shurfine - Party Zone Wings Buffalo, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 59% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 1081.7 mg | 45.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.1 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.7%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 1020 mg 42.5%
Total Carbohydrates 1.98 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A 2% Vitamin C 6%
Calcium Iron 4.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 5.3 g | Carbs 38.3 g | Fat 12.8 g
Per 100g | Calories 287
Protein 10.3 g | Carbs 23.6 g | Fat 16.4 g
Per 100g | Calories 258
Protein 10.2 g | Carbs 27.2 g | Fat 12.2 g
Per 100g | Calories 325
Protein 6.3 g | Carbs 23.8 g | Fat 22.5 g
Per 100g | Calories 37
Protein 2.5 g | Carbs 3.7 g | Fat 0 g
Per 100g | Calories 352
Protein 35.2 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 380
Protein 8 g | Carbs 76 g | Fat 5 g
Per 100g | Calories 209
Protein 3.3 g | Carbs 31.9 g | Fat 7.7 g