Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shrimp Rice-Paper Rolls with Vietnamese Dipping Sauce - Recipe and Nutrition Facts
46

Shrimp Rice-Paper Rolls with Vietnamese Dipping Sauce Recipe

Shrimp Rice-Paper Rolls with Vietnamese Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Vietnamese cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Shrimp Rice-Paper Rolls with Vietnamese Dipping Sauce has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat14%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium70 mg2%
Sodium135 mg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5 g1.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 0

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 135 mg 5.6%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 6%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Shrimp-Rice-Paper-Rolls-with-Vietnamese-Dipping-Sauce-107683 Embed Table:

Related Searches

59

Shrimp Rolls with Citrus-Ginger..

Per Serving | Calories 260
Protein 26 g | Carbs 36 g | Fat 3 g

19

Peel-and-Eat Shrimp With Dipping..

Per Serving | Calories 130
Protein 23 g | Carbs 2 g | Fat 2.5 g

19

Chilled Peel-and-Eat Shrimp With..

Per Serving | Calories 130
Protein 23 g | Carbs 2 g | Fat 2.5 g

22

Tropical Shrimp Dipping Sauce

Per Serving | Calories 70
Protein 0 g | Carbs 8 g | Fat 4 g

68

Fruited Green Salad

Per Serving | Calories 40
Protein 0 g | Carbs 8 g | Fat 0 g

77

Spinach Salad with Honey Dressing

Per Serving | Calories 170
Protein 2 g | Carbs 15 g | Fat 12 g

68

Super Easy Rosemary Bread Machine..

Per Serving | Calories 320
Protein 7 g | Carbs 55 g | Fat 8 g

68

All-time Favorite Guacamole

Per Serving | Calories 45
Protein 0 g | Carbs 3 g | Fat 3.5 g