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Shoeless Joe's Big Kids Chicken Fingers / sauce - Nutrition Facts
23

Big Kids Chicken Fingers / sauce

Shoeless Joe's - Big Kids Chicken Fingers / sauce has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Shoeless Joe's - Big Kids Chicken Fingers / sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat51%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 818 Calories from Fat 0

% Daily Value *

Total Fat 46 g 70.8%

Saturated Fat 2 g 10%

Trans Fat 0.1 g

Cholesterol 41 mg 13.7%

Sodium 1732 mg 72.2%

Total Carbohydrates 79 g 26.3%

Dietary Fiber 4.3 g17.2%

Sugars 26 g

Protein 22 g 44%

Vitamin A 23% Vitamin C 17%

Calcium 0.3% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/shoeless-joes-sports-grill/big-kids-chicken-fingers-sauce Embed Table:

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