Shoeless Joe's - Big Kids Chicken Fingers / sauce has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 79g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Shoeless Joe's - Big Kids Chicken Fingers / sauce, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 51% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79 g | 26.3% | ||
Dietary Fiber | 4.3 g | 17.2% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 818 Calories from Fat 0
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 2 g 10%
Trans Fat 0.1 g
Cholesterol 41 mg 13.7%
Sodium 1732 mg 72.2%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4.3 g17.2%
Sugars 26 g
Protein 22 g 44%
Vitamin A 23% Vitamin C 17%
Calcium 0.3% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 16 g | Carbs 38 g | Fat 21 g
Per 100g | Calories 495
Protein 34 g | Carbs 27 g | Fat 28 g
Per 100g | Calories 496
Protein 34 g | Carbs 27 g | Fat 28 g
Per 100g | Calories 625
Protein 45 g | Carbs 105 g | Fat 5 g
Per 100g | Calories 35
Protein 2.2 g | Carbs 5.7 g | Fat 0.44 g
Per 100g | Calories 171
Protein 0 g | Carbs 15.9 g | Fat 12 g
Per 100g | Calories 62
Protein 3.5 g | Carbs 6.6 g | Fat 2.2 g
Per 100g | Calories 147
Protein 16.4 g | Carbs 2.77 g | Fat 9.2 g