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Shaklee Emergizing Soy Protein - Nutrition Facts and detailed Analysis
81

Emergizing Soy Protein

Shaklee - Emergizing Soy Protein has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Vitamin B6, Thiamin, Riboflavin and Niacin.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Shaklee - Emergizing Soy Protein has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein53%
 Calories from Fat9%
 Calories from Carbs38%

Why this is good for you

  • High in Protein
  • Very high in Thiamin
  • Very high in Riboflavin
  • Very high in Niacin
  • High in Vitamin B6
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin2 mg133.3%
Riboflavin2 mg118.2%
Niacin10 mg50%
Vitamin B60.5 mg25%
Pantothenic Acid2 mg20%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5000 mg500%
Iron0.36 mg2%
Phosphorus250 mg25%
Sodium170 mg7.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 170 mg 7.1%

Total Carbohydrates 10 g 3.3%

Dietary Fiber

Sugars 9 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 500% Iron 2%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/shaklee_emergizing_soy_protein_calories Embed Table:

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