Shaklee - Emergizing Soy Protein has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Calcium, Vitamin B6, Thiamin, Riboflavin and Niacin.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shaklee - Emergizing Soy Protein has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 53% | |
Calories from Fat | 9% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 2 mg | 133.3% | ||
Riboflavin | 2 mg | 118.2% | ||
Niacin | 10 mg | 50% | ||
Vitamin B6 | 0.5 mg | 25% | ||
Pantothenic Acid | 2 mg | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5000 mg | 500% | ||
Iron | 0.36 mg | 2% | ||
Phosphorus | 250 mg | 25% | ||
Sodium | 170 mg | 7.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 9 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 500% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 85.7 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 113
Protein 26.4 g | Carbs 0 g | Fat 0.9 g
Per 100g | Calories 130
Protein 14 g | Carbs 17 g | Fat 1 g
Per 100g | Calories 308
Protein 76.9 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 110
Protein 14 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 180
Protein 16 g | Carbs 24 g | Fat 2.5 g
Per 100g | Calories 110
Protein 14 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 110
Protein 14 g | Carbs 10 g | Fat 1 g