Shakey's Pizza Parlor - Salami has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Shakey's Pizza Parlor - Salami has been given a composite ranking of 7, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 79% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | ||
Saturated Fat | 0.82 g | 4.1% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.6%
Saturated Fat 0.82 g 4.1%
Trans Fat 0 g
Cholesterol 7 mg 2.3%
Sodium 145.3 mg 6.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 411
Protein 23.1 g | Carbs 1.69 g | Fat 32.2 g
Per 100g | Calories 590
Protein 22 g | Carbs 52 g | Fat 29 g
Per 100g | Calories 514
Protein 25 g | Carbs 37 g | Fat 30 g
Per 100g | Calories 490
Protein 20 g | Carbs 63 g | Fat 17 g
Per 100g | Calories 173
Protein 6.7 g | Carbs 26.1 g | Fat 4.7 g
Per 100g | Calories 155
Protein 8.6 g | Carbs 18.1 g | Fat 5.5 g
Per 100g | Calories 216
Protein 2.7 g | Carbs 25.3 g | Fat 11.4 g
Per 100g | Calories 281
Protein 13.5 g | Carbs 25.8 g | Fat 13.5 g