Shakey's Pizza Parlor - Fried Chicken, Wing has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shakey's Pizza Parlor - Fried Chicken, Wing has been given a composite ranking of 24, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 62% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | ||
Dietary Fiber | 0.14 g | 0.56% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | ||
Saturated Fat | 2.3 g | 11.3% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 79
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 2.3 g 11.3%
Trans Fat 0 g
Cholesterol 33.2 mg 11.1%
Sodium 317.1 mg 13.2%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0.14 g0.56%
Sugars 0.1 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 261
Protein 4.6 g | Carbs 8.2 g | Fat 23.5 g
Per Serving | Calories 396
Protein 9.7 g | Carbs 1.84 g | Fat 39.2 g
Per Serving | Calories 1201
Protein 54 g | Carbs 156 g | Fat 42 g
Per Serving | Calories 1370
Protein 63 g | Carbs 145 g | Fat 62 g
Per 100g | Calories 195
Protein 8.1 g | Carbs 18.5 g | Fat 9.9 g
Per 100g | Calories 410
Protein 17 g | Carbs 38 g | Fat 20.8 g
Per 100g | Calories 8
Protein 0 g | Carbs 2.08 g | Fat 0 g
Per 100g | Calories 352
Protein 22.7 g | Carbs 9.9 g | Fat 23.9 g