Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shakey's Pizza Parlor Fried Chicken , Thigh - Nutrition Facts
47

Fried Chicken, Thigh

Shakey's Pizza Parlor - Fried Chicken, Thigh has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 9.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Shakey's Pizza Parlor - Fried Chicken, Thigh, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat62%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium900.1 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.9 g3.3%
Dietary Fiber0.39 g1.6%
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.7 g45.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.9 g36.8%
Saturated Fat6.3 g31.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 352 Calories from Fat 215

% Daily Value *

Total Fat 23.9 g 36.8%

Saturated Fat 6.3 g 31.5%

Trans Fat 0 g

Cholesterol 102.5 mg 34.2%

Sodium 900.1 mg 37.5%

Total Carbohydrates 9.9 g 3.3%

Dietary Fiber 0.39 g1.6%

Sugars 0.2 g

Protein 22.7 g 45.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/shakeys-pizza-parlor/fried-chicken-thigh Embed Table:

Related Searches

13

Hardee's - Fried Chicken Thigh

Per 100g | Calories 273
Protein 15.7 g | Carbs 24.8 g | Fat 12.4 g

26

Roy Rogers - Fried Chicken Thigh

Per 100g | Calories 273
Protein 15.7 g | Carbs 24.8 g | Fat 12.4 g

69

Shakey's Pizza Parlor - Pineapples

Per 100g | Calories 8
Protein 0 g | Carbs 2.08 g | Fat 0 g

24

Shakey's Pizza Parlor - Fried..

Per 100g | Calories 129
Protein 8.5 g | Carbs 3.5 g | Fat 8.8 g

76

Shakey's Pizza Parlor - Pizza,..

Per 100g | Calories 245
Protein 12.5 g | Carbs 18.2 g | Fat 13.3 g

31

Shakey's Pizza Parlor - Fried..

Per 100g | Calories 477
Protein 42.5 g | Carbs 15.5 g | Fat 26.1 g