Sesame Custard Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Sesame Custard Sauce 1 has been given a composite ranking of 9, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 59% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.9 mg | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.8 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 1.4 g | 7% |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 6.9 mg 0.3%
Total Carbohydrates 3.8 g 1.3%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 19.8 g | Carbs 11.5 g | Fat 6 g
Per Serving | Calories 11
Protein 0.9 g | Carbs 1.3 g | Fat 0.3 g
Per Serving | Calories 279
Protein 18.5 g | Carbs 19.3 g | Fat 13.9 g
Per Serving | Calories 374
Protein 16 g | Carbs 14 g | Fat 29 g
Per Serving | Calories 206
Protein 3 g | Carbs 35.4 g | Fat 6.5 g
Per Serving | Calories 652
Protein 9 g | Carbs 57 g | Fat 44 g