Seasons 52 - Spicy Shrimp Flatbread has a high-calorie, high-carb, high-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Seasons 52 - Spicy Shrimp Flatbread has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1285 mg | 53.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59 g | 19.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27 g | 54% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 474 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol 96 mg 32%
Sodium 1285 mg 53.5%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 2 g8%
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pei Wei - Pei Wei Spicy - Shrimp
Per 100g | Calories 300
Protein 19 g | Carbs 29 g | Fat 11 g
Spicy Smoked Shrimp with Orange and..
Per Serving | Calories 123
Protein 23.1 g | Carbs 1.7 g | Fat 2 g
Wegmans - Spicy Shrimp Summer Roll
Per 100g | Calories 107
Protein 7 g | Carbs 9.3 g | Fat 4.7 g
Pei Wei - Spicy Korean - Shrimp
Per 100g | Calories 280
Protein 26 g | Carbs 24 g | Fat 9 g
Seasons 52 - Roast Vegetable Sandwich
Per 100g | Calories 385
Protein 20 g | Carbs 49 g | Fat 15 g
Seasons 52 - Chicken Tortilla Soup
Per 100g | Calories 58
Protein 5.9 g | Carbs 7.3 g | Fat 0.29 g
Seasons 52 - Whole Onion Stuffed
Per 100g | Calories 138
Protein 5 g | Carbs 27 g | Fat 2 g
Seasons 52 - Brussels Sprouts
Per 100g | Calories 104
Protein 5 g | Carbs 17 g | Fat 3 g
