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Spicy Smoked Shrimp with Orange and Lime 1 - Recipe and Nutrition Facts
12

Spicy Smoked Shrimp with Orange and Lime 1 Recipe

Spicy Smoked Shrimp with Orange and Lime 1 has a average-calorie, low-carb, low-fat and high-protein content.

With 23.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Spicy Smoked Shrimp with Orange and Lime 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein79%
 Calories from Fat15%
 Calories from Carbs6%

Why this is good for you

  • Very low in Saturated Fat
  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.8 mg15.6%
Sodium365 mg15.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.7 g0.6%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.1 g46.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.4 g2%
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 123 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 172 mg 57.3%

Sodium 365 mg 15.2%

Total Carbohydrates 1.7 g 0.6%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 23.1 g 46.2%

Vitamin A Vitamin C

Calcium 6% Iron 15.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/spicy-smoked-shrimp-with-orange-lime-10000001072128/ Embed Table:

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