Scitec Nutrition - Creatine Express Third-Generation Creatine Transport System Orange has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 82.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Scitec Nutrition - Creatine Express Third-Generation Creatine Transport System Orange has been given a composite ranking of 22, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Magnesium | 0 mg | |||
Phosphorus | 538.5 mg | 53.8% | Top 30% | High |
Potassium | 373.6 mg | 10.7% | Top 30% | High |
Sodium | 258.2 mg | 10.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 82.4 g | 27.5% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 82.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 235 mg 9.8%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 75 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 11.3 g | Carbs 1.9 g | Fat 1.9 g
Per 100g | Calories 207
Protein 12.9 g | Carbs 17.1 g | Fat 10 g
Per 100g | Calories 135
Protein 5.3 g | Carbs 20.6 g | Fat 2.9 g
Per 100g | Calories 137
Protein 1 g | Carbs 13 g | Fat 9 g
Per 100g | Calories 400
Protein 35.7 g | Carbs 31.4 g | Fat 14.3 g
Per 100g | Calories 374
Protein 68 g | Carbs 20.4 g | Fat 3.4 g
Per 100g | Calories 387
Protein 33.3 g | Carbs 34.7 g | Fat 12 g
Per 100g | Calories 326
Protein 30.3 g | Carbs 43.2 g | Fat 2.7 g