Scitec Nutrition - Protein Delite Cookie Peanut Butter Crunch has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 31.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scitec Nutrition - Protein Delite Cookie Peanut Butter Crunch has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 57.1 mg | 5.7% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 314.3 mg | 13.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.4 g | 10.5% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 14.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.7 g | 71.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.5% | Top 30% | High |
| Monounsaturated Fat | 3 g | |||
| Polyunsaturated Fat | 3 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 220 mg 9.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 25 g 50%
Vitamin A 0.5% Vitamin C
Calcium 4% Iron 2.3%
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Rice Pilaf Chicken Rice..
Per 100g | Calories 115
Protein 2.1 g | Carbs 22.6 g | Fat 2.1 g
Wallaby Organic - Organic Lowfat..
Per 100g | Calories 88
Protein 4.1 g | Carbs 14.7 g | Fat 1.5 g
Market Day - Stuffed Chicken Roast
Per 100g | Calories 132
Protein 15 g | Carbs 11.5 g | Fat 3.1 g
Original Jack's Baking Co. - Lahvash..
Per 100g | Calories 243
Protein 8.8 g | Carbs 49.3 g | Fat 1.8 g
Scitec Nutrition - Protein Delite..
Per 100g | Calories 374
Protein 68 g | Carbs 20.4 g | Fat 3.4 g
Scitec Nutrition - Creatine Express..
Per 100g | Calories 330
Protein 0 g | Carbs 82.4 g | Fat 0 g
Scitec Nutrition - Protein Delite..
Per 100g | Calories 387
Protein 33.3 g | Carbs 34.7 g | Fat 12 g
