Savory Herb Gravy Recipe
Savory Herb Gravy has a low-calorie, low-carb, low-fat and low-protein content.
With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Savory Herb Gravy, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.7 g | 0.6% | ||
| Dietary Fiber | 0.1 g | 0.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.3 g | 2.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Monounsaturated Fat | 0.2 g | |||
| Polyunsaturated Fat | 0.5 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 21 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 160 mg 6.7%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 0.2% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Herb Pan Gravy
Per Serving | Calories 350
Protein 7 g | Carbs 17 g | Fat 26 g
Road's End Organics - Savory Herb..
Per 100g | Calories 353
Protein 14.1 g | Carbs 70.5 g | Fat 0 g
Turkey and Gorgonzola Salad 1
Per Serving | Calories 251
Protein 13 g | Carbs 28 g | Fat 10.9 g
Black Bean and Avocado Salsa 2
Per Serving | Calories 43
Protein 1.6 g | Carbs 5.8 g | Fat 2.3 g
Asparagus with Mock Hollandaise Sauce
Per Serving | Calories 57
Protein 3.2 g | Carbs 6.7 g | Fat 2.7 g
Wilted Spinach-and-Citrus Salad 1
Per Serving | Calories 178
Protein 5.8 g | Carbs 35.1 g | Fat 3.6 g
