Sausages with Warm Potato Salad has a average-calorie, average-carb, high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Sausages with Warm Potato Salad, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 52% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 404 mg | 16.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 404 mg 16.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 1.6 g | Carbs 15.5 g | Fat 1.6 g
Per Serving | Calories 214
Protein 11.1 g | Carbs 21.4 g | Fat 9.2 g
Per Serving | Calories 329
Protein 10 g | Carbs 22 g | Fat 23 g
Per Serving | Calories 1354
Protein 56 g | Carbs 33 g | Fat 110 g
Per Serving | Calories 79
Protein 1.4 g | Carbs 15 g | Fat 2.3 g
Per Serving | Calories 80
Protein 2.6 g | Carbs 12.5 g | Fat 3.2 g
Per Serving | Calories 82
Protein 3.3 g | Carbs 11.9 g | Fat 2.8 g
Per Serving | Calories 26
Protein 0.3 g | Carbs 5.5 g | Fat 0.5 g