Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sausages by Amylu Amy Cooked Chicken Sausage , Nouveau Italiano - Nutrition Facts
18

Sausages by Amy Cooked Chicken Sausage, Nouveau Italiano

Sausages by Amylu - Sausages by Amy Cooked Chicken Sausage, Nouveau Italiano has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Sausages by Amylu - Sausages by Amy Cooked Chicken Sausage, Nouveau Italiano has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat51%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A313.5 IU6.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.6 mg8.7%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium595.7 mg24.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.57 g0.5%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.8 g37.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Top 30%High
Saturated Fat2.4 g11.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 380 mg 15.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A 4% Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
26

Sausages by Amylu - Sausages by Amy..

Per 100g | Calories 188
Protein 15.7 g | Carbs 3.1 g | Fat 11 g

19

Sausages by Amylu - Sausages by Amylu..

Per 100g | Calories 157
Protein 20.4 g | Carbs 1.57 g | Fat 7.1 g

25

Open Nature - Open Nature Sausage..

Per 100g | Calories 165
Protein 17.6 g | Carbs 1.18 g | Fat 10.6 g

34

Daisy Brand Meat Products - Daisy..

Per 100g | Calories 118
Protein 20 g | Carbs 7.1 g | Fat 1.8 g

Related Searches

25

Open Nature - Open Nature Sausage..

Per 100g | Calories 165
Protein 17.6 g | Carbs 1.18 g | Fat 10.6 g

8

Isernio's - Isernio's Sausage Italian..

Per 100g | Calories 117
Protein 10.6 g | Carbs 0 g | Fat 3.7 g

27

Open Nature - Open Nature Sausage..

Per 100g | Calories 165
Protein 16.5 g | Carbs 1.18 g | Fat 10.6 g

12

Papa Cantella's - Cantella's Sausage..

Per 100g | Calories 187
Protein 23.1 g | Carbs 1.1 g | Fat 8.8 g

15

Sausages by Amylu - Sausages by Amylu..

Per 100g | Calories 157
Protein 20.4 g | Carbs 3.1 g | Fat 7.8 g

18

Sausages by Amylu - Sausages by Amylu..

Per 100g | Calories 157
Protein 18.8 g | Carbs 3.1 g | Fat 7.8 g