Sausage French Bread Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Sausage French Bread Pizza, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 50% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.2 mg | 13% | ||
Niacin | 2.8 mg | 14% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 76 mcg | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 70 mg | 7% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 41 mg | 1.2% | ||
Sodium | 462 mg | 19.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 462 mg 19.3%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 0.6 g2.4%
Sugars 0.8 g
Protein 7.2 g 14.4%
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 355
Protein 3.2 g | Carbs 80.6 g | Fat 0 g
Per 100g | Calories 240
Protein 9.6 g | Carbs 26.3 g | Fat 10.8 g
Per 100g | Calories 340
Protein 16 g | Carbs 52 g | Fat 8 g
Per Serving | Calories 344
Protein 17.4 g | Carbs 42.6 g | Fat 11.1 g
Per Serving | Calories 377
Protein 11.6 g | Carbs 39.5 g | Fat 19.3 g
Per Serving | Calories 161
Protein 27.4 g | Carbs 5.3 g | Fat 2.6 g
Per Serving | Calories 303
Protein 25.6 g | Carbs 7.9 g | Fat 17.9 g
Per Serving | Calories 383
Protein 32.6 g | Carbs 60.4 g | Fat 4.3 g