Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sausage , Deep Pan Crust 14" - Nutrition Facts and detailed Analysis
6

Sausage, Deep Pan Crust 14"

Sausage, Deep Pan Crust 14" has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 9.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sausage, Deep Pan Crust 14" has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat50%
 Calories from Carbs37%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69.2 mg6.9%Mid 40%Average
Sodium719.3 mg30%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.3 g8.8%Mid 40%Average
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.5%Top 30%High
Saturated Fat4.8 g24.2%Top 30%High
Total Trans Fatty Acids1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 7 g 35%

Trans Fat 2 g

Cholesterol 20 mg 6.7%

Sodium 1040 mg 43.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

22

14" Pizza, Pepperoni Topping, Regular..

Per 100g | Calories 277
Protein 12.3 g | Carbs 31.6 g | Fat 11.2 g

17

14" Pizza, Cheese Topping, Thin Crust

Per 100g | Calories 308
Protein 14.3 g | Carbs 26.8 g | Fat 15.9 g

5

The Works, Deep Pan

Per 100g | Calories 245
Protein 9 g | Carbs 23.3 g | Fat 11.4 g

29

The Works, Original Crust 14"

Per 100g | Calories 208
Protein 8.8 g | Carbs 25.2 g | Fat 6.9 g

22

Pepperoni, Deep Pan

Per 100g | Calories 287
Protein 12.6 g | Carbs 30.7 g | Fat 12.6 g

22

14" Pizza, Pepperoni Topping, Regular..

Per 100g | Calories 277
Protein 12.3 g | Carbs 31.6 g | Fat 11.2 g

5

The Works, Deep Pan

Per 100g | Calories 245
Protein 9 g | Carbs 23.3 g | Fat 11.4 g

29

The Works, Original Crust 14"

Per 100g | Calories 208
Protein 8.8 g | Carbs 25.2 g | Fat 6.9 g