Sausage-and-Scrambled Egg Pizza has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sausage-and-Scrambled Egg Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 56% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 880 mg 36.7%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 21 g 42%
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 740
Protein 41 g | Carbs 42 g | Fat 45 g
Per Serving | Calories 770
Protein 32 g | Carbs 100 g | Fat 27 g
Per Serving | Calories 190
Protein 13 g | Carbs 4 g | Fat 14 g
Per Serving | Calories 420
Protein 22 g | Carbs 28 g | Fat 23 g
Per Serving | Calories 150
Protein 10 g | Carbs 22 g | Fat 1.5 g
Per Serving | Calories 45
Protein 2 g | Carbs 10 g | Fat 0 g
Per Serving | Calories 190
Protein 24 g | Carbs 4 g | Fat 8 g
Per Serving | Calories 520
Protein 24 g | Carbs 20 g | Fat 39 g