Santa Fe Tortilla Company - Fajita Size Flour Tortillas has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 39.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Santa Fe Tortilla Company - Fajita Size Flour Tortillas has been given a composite ranking of 58, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.8 mg | 6.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 444 mg | 18.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39.5 g | 13.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 146 mg 6.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 251
Protein 9.4 g | Carbs 47 g | Fat 3.1 g
Per 100g | Calories 298
Protein 12.2 g | Carbs 43.4 g | Fat 9.5 g
Per 100g | Calories 295
Protein 5 g | Carbs 55 g | Fat 6.3 g
Per 100g | Calories 241
Protein 6.4 g | Carbs 44.9 g | Fat 4.8 g
Per 100g | Calories 254
Protein 9.4 g | Carbs 47 g | Fat 2.2 g
Per 100g | Calories 295
Protein 6.4 g | Carbs 49.7 g | Fat 8 g
Per 100g | Calories 261
Protein 7.1 g | Carbs 45.9 g | Fat 4.4 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 49.4 g | Fat 4.7 g
Per 100g | Calories 193
Protein 11 g | Carbs 19.3 g | Fat 6.9 g
Per 100g | Calories 260
Protein 5.9 g | Carbs 47 g | Fat 3.5 g
Per 100g | Calories 175
Protein 14 g | Carbs 22.8 g | Fat 6.1 g
Per 100g | Calories 175
Protein 14 g | Carbs 22.8 g | Fat 6.1 g