Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Great Value Flour Tortillas Fajita Size - Nutrition Facts and detailed Analysis
68

Flour Tortillas Fajita Size

Great Value - Flour Tortillas Fajita Size has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Great Value - Flour Tortillas Fajita Size, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat11%
 Calories from Carbs74%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid125.4 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125.4 mg12.5%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium109.7 mg3.1%Top 30%High
Sodium470.3 mg19.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%Mid 40%Average
Dietary Fiber6.3 g25.1%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat0.63 g3.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 5

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.2 g 1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
68

Great Value - Flour Tortillas Burrito..

Per 100g | Calories 254
Protein 8.5 g | Carbs 49.4 g | Fat 2.8 g

68

Exquisita Tortillas - Flour Tortillas

Per 100g | Calories 295
Protein 5 g | Carbs 55 g | Fat 6.3 g

72

Romero's - Flour Tortillas Low Carb

Per 100g | Calories 235
Protein 14.1 g | Carbs 28.2 g | Fat 7.1 g

85

La Banberita - La Banderita Tortillas..

Per 100g | Calories 26
Protein 0.94 g | Carbs 4.7 g | Fat 0.22 g

Related Searches

59

Taco-Loco - Flour Tortillas Red Chili..

Per 100g | Calories 282
Protein 9.4 g | Carbs 49.4 g | Fat 5.9 g

57

Taco-Loco - Flour Tortillas Spinach..

Per 100g | Calories 282
Protein 9.4 g | Carbs 49.4 g | Fat 4.7 g

50

La Abuela - Flour Tortillas

Per 100g | Calories 289
Protein 6.4 g | Carbs 48.1 g | Fat 8 g

44

Valle Grande - Flour Tortillas

Per 100g | Calories 321
Protein 7.1 g | Carbs 46.4 g | Fat 10.7 g

34

Great Value - Great Value Syrup..

Per 100g | Calories 257
Protein 0 g | Carbs 66.7 g | Fat 0 g

31

Great Value - Great Value Whipped..

Per 100g | Calories 220
Protein 0 g | Carbs 33.1 g | Fat 11 g

94

Great Value - Ice Cream Fat Free No..

Per 100g | Calories 71
Protein 3.5 g | Carbs 16.8 g | Fat 0 g

50

Great Value - Ice Cream Sandwiches..

Per 100g | Calories 171
Protein 3 g | Carbs 25.2 g | Fat 6 g