Great Value - Flour Tortillas Fajita Size has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 47.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Great Value - Flour Tortillas Fajita Size, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 11% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 125.4 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125.4 mg | 12.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 109.7 mg | 3.1% | Top 30% | High |
Sodium | 470.3 mg | 19.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | Mid 40% | Average |
Dietary Fiber | 6.3 g | 25.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 0.63 g | 3.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 254
Protein 8.5 g | Carbs 49.4 g | Fat 2.8 g
Per 100g | Calories 295
Protein 5 g | Carbs 55 g | Fat 6.3 g
Per 100g | Calories 235
Protein 14.1 g | Carbs 28.2 g | Fat 7.1 g
Per 100g | Calories 26
Protein 0.94 g | Carbs 4.7 g | Fat 0.22 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 49.4 g | Fat 5.9 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 49.4 g | Fat 4.7 g
Per 100g | Calories 289
Protein 6.4 g | Carbs 48.1 g | Fat 8 g
Per 100g | Calories 321
Protein 7.1 g | Carbs 46.4 g | Fat 10.7 g
Per 100g | Calories 257
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 220
Protein 0 g | Carbs 33.1 g | Fat 11 g
Per 100g | Calories 71
Protein 3.5 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 171
Protein 3 g | Carbs 25.2 g | Fat 6 g