Samuel Mancino's Italian Eatery - Sausage, Italian, chunks, ckd - 12" Pizza has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - Sausage, Italian, chunks, ckd - 12" Pizza has been given a composite ranking of 59, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 69% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 308
Protein 11 g | Carbs 44 g | Fat 9 g
Per 100g | Calories 71
Protein 4.5 g | Carbs 0.3 g | Fat 5.6 g
Per 100g | Calories 126
Protein 6 g | Carbs 12 g | Fat 6 g
Per 100g | Calories 323
Protein 12 g | Carbs 45 g | Fat 10 g
Per 100g | Calories 650
Protein 48 g | Carbs 69 g | Fat 18 g
Per 100g | Calories 380
Protein 22 g | Carbs 37 g | Fat 15 g
Per 100g | Calories 1320
Protein 58 g | Carbs 84 g | Fat 83 g
Per 100g | Calories 950
Protein 87 g | Carbs 58 g | Fat 39 g