Samuel Mancino's Italian Eatery - Sammy Wings - Italian - Single has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Samuel Mancino's Italian Eatery - Sammy Wings - Italian - Single, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 62% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50 g | 76.9% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 730 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 285 mg 95%
Sodium 2300 mg 95.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 47 g 94%
Vitamin A 6% Vitamin C
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 12 g | Carbs 33 g | Fat 12 g
Per 100g | Calories 1198
Protein 45 g | Carbs 7 g | Fat 110 g
Per 100g | Calories 275
Protein 20 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 109
Protein 9.8 g | Carbs 0 g | Fat 7.1 g
Per 100g | Calories 1320
Protein 82 g | Carbs 61 g | Fat 84 g
Per 100g | Calories 580
Protein 9 g | Carbs 79 g | Fat 24 g
Per 100g | Calories 220
Protein 14 g | Carbs 11 g | Fat 13 g
Per 100g | Calories 1660
Protein 115 g | Carbs 141 g | Fat 66 g