B C Pizza - Chicken Wings has a average-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing B C Pizza - Chicken Wings has been given a composite ranking of 4, and sparingly.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | ||
Saturated Fat | 2.2 g | 11% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 0
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 2.2 g 11%
Trans Fat 0 g
Cholesterol 57 mg 19%
Sodium 202 mg 8.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9.8 g 19.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 20 g | Carbs 0 g | Fat 20 g
Per 100g | Calories 730
Protein 47 g | Carbs 23 g | Fat 50 g
Per 100g | Calories 3220
Protein 178 g | Carbs 4 g | Fat 274 g
Per 100g | Calories 612
Protein 25 g | Carbs 56 g | Fat 31 g
Per 100g | Calories 253
Protein 14.1 g | Carbs 30.4 g | Fat 8.9 g
Per 100g | Calories 291
Protein 14.3 g | Carbs 29.8 g | Fat 12.7 g
Per 100g | Calories 533
Protein 8.1 g | Carbs 94.1 g | Fat 14 g
Per 100g | Calories 898
Protein 55 g | Carbs 106.3 g | Fat 30.3 g