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Salad Spinners Tropical Sunsplash - Grilled Atlantic Salmon No Dressing - Nutrition Facts
82

Tropical Sunsplash - Grilled Atlantic Salmon - No Dressing

Salad Spinners - Tropical Sunsplash - Grilled Atlantic Salmon - No Dressing has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 12.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Salad Spinners - Tropical Sunsplash - Grilled Atlantic Salmon - No Dressing, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat31%
 Calories from Carbs62%

Why this is good for you

  • No Cholesterol
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 268 Calories from Fat 94

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 96 mg 4%

Total Carbohydrates 45 g 15%

Dietary Fiber 9 g36%

Sugars 24 g

Protein 5 g 10%

Vitamin A 110% Vitamin C 155%

Calcium 8% Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/salad-spinners/tropical-sunsplash--grilled-atlantic-salmon--no-dressing/4118/44313 Embed Table:

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