salad olive garden has a average-calorie, average-carb, high-fat and low-protein content.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for salad olive garden, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 73% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 391
Protein 8 g | Carbs 22 g | Fat 30 g
Per 100g | Calories 422
Protein 10 g | Carbs 17 g | Fat 35.6 g
Per 100g | Calories 350
Protein 7 g | Carbs 12 g | Fat 32 g
Per 100g | Calories 380
Protein 12 g | Carbs 10 g | Fat 32.4 g
Per 100g | Calories 410
Protein 7 g | Carbs 8 g | Fat 38 g
Per 100g | Calories 350
Protein 0 g | Carbs 22 g | Fat 26 g
Per 100g | Calories 300
Protein 5 g | Carbs 16 g | Fat 24 g
Per 100g | Calories 130
Protein 4 g | Carbs 13 g | Fat 7 g