Sainsbury's - Smoked Salmon (One slice) has a low-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Sainsbury's - Smoked Salmon (One slice), and we advise that this food on a regular basis.
Calories from Protein | 43% | |
Calories from Fat | 57% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.5% |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 14 g | Carbs 0 g | Fat 11 g
Per 100g | Calories 230
Protein 22.9 g | Carbs 9 g | Fat 11.7 g
Per 100g | Calories 428
Protein 42.8 g | Carbs 26 g | Fat 21.3 g
Per 100g | Calories 449
Protein 29.6 g | Carbs 55 g | Fat 12.4 g
Per 100g | Calories 26
Protein 3.9 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 363
Protein 28 g | Carbs 30 g | Fat 12.7 g
Per 100g | Calories 121
Protein 15.4 g | Carbs 0 g | Fat 6.4 g
Per 100g | Calories 132
Protein 13.6 g | Carbs 0 g | Fat 8.4 g