Sadler's Smokehouse - Thinly Sliced Beef Brisket with Barbecue Sauce has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Sadler's Smokehouse - Thinly Sliced Beef Brisket with Barbecue Sauce, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 40% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.2 mg | 2.4% | Mid 40% | Average |
Iron | 1.6 mg | 9.1% | Mid 40% | Average |
Sodium | 787.9 mg | 32.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1300 mg 54.2%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 22 g 44%
Vitamin A 6% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 10.2 g | Carbs 15.2 g | Fat 3.9 g
Per 100g | Calories 168
Protein 13.7 g | Carbs 10.6 g | Fat 7.5 g
Per Serving | Calories 600
Protein 41 g | Carbs 3 g | Fat 45 g
Per Serving | Calories 174
Protein 1.1 g | Carbs 40.6 g | Fat 1.8 g
Per 100g | Calories 218
Protein 12.7 g | Carbs 1.82 g | Fat 18.2 g
Per 100g | Calories 310
Protein 25 g | Carbs 0 g | Fat 22.6 g
Per 100g | Calories 157
Protein 13.6 g | Carbs 12.1 g | Fat 5.7 g
Per 100g | Calories 127
Protein 18.2 g | Carbs 1.82 g | Fat 5.5 g