Sadler's Smokehouse - Slow Roasted Pork Roast has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 15.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sadler's Smokehouse - Slow Roasted Pork Roast has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 55% |
Why this is good for you
- High in Protein
- Very high in Vitamin A
- Low in Saturated Fat
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1785.7 IU | 35.7% | Top 30% | High |
| Vitamin C | 4.3 mg | 7.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 28.6 mg | 2.9% | Bottom 10% | Very Low |
| Iron | 0.77 mg | 4.3% | Bottom 30% | Low |
| Sodium | 392.9 mg | 16.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.6% | Bottom 30% | Low |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.1 g | 3.3% | Bottom 10% | Very Low |
| Saturated Fat | 0.71 g | 3.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 550 mg 22.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 11 g 22%
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Bob Evans - Slow Roasted Pork Roast..
Per 100g | Calories 205
Protein 22.6 g | Carbs 4.2 g | Fat 10.6 g
Bob Evans - Slow Roasted Pork Loin
Per 100g | Calories 162
Protein 14.5 g | Carbs 9 g | Fat 10 g
Slow roasted mustard pork loin
Per Serving | Calories 323
Protein 39.1 g | Carbs 6.2 g | Fat 14.8 g
Slow Roasted Cuban Pork
Per Serving | Calories 279
Protein 30.3 g | Carbs 4.9 g | Fat 13.5 g
Sadler's Smokehouse - Slow Roasted..
Per 100g | Calories 71
Protein 6.4 g | Carbs 10 g | Fat 1.1 g
Sadler's Smokehouse - Slow Roasted..
Per 100g | Calories 100
Protein 7.1 g | Carbs 16.4 g | Fat 1.1 g
Sadler's Smokehouse - Slow Roasted..
Per 100g | Calories 86
Protein 8.6 g | Carbs 12.1 g | Fat 0.36 g
