Sadler's Smokehouse - Slow Roasted Turkey Breast has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sadler's Smokehouse - Slow Roasted Turkey Breast has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 535.7 IU | 10.7% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 14.3 mg | 1.4% | Bottom 10% | Very Low |
| Iron | 0.51 mg | 2.9% | Bottom 10% | Very Low |
| Sodium | 335.7 mg | 14% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Bottom 30% | Low |
| Dietary Fiber | 0.71 g | 2.9% | Bottom 10% | Very Low |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.6 g | 17.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.36 g | 0.55% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 85
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 470 mg 19.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 12 g 24%
Vitamin A 15% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Smart Ones - Bistro Selection Slow..
Per 100g | Calories 78
Protein 6.7 g | Carbs 7.1 g | Fat 2.7 g
Healthy Choice - Slow Roasted Turkey..
Per 100g | Calories 91
Protein 5.8 g | Carbs 11.6 g | Fat 2.1 g
Smart Ones - Weight Watchers Bistro..
Per 100g | Calories 200
Protein 17 g | Carbs 18 g | Fat 7 g
Weight Watchers Smart Ones Slow..
Per 100g | Calories 74
Protein 6.4 g | Carbs 6.4 g | Fat 2.5 g
Sadler's Smokehouse - Slow Roasted..
Per 100g | Calories 107
Protein 7.9 g | Carbs 15.7 g | Fat 2.1 g
Sadler's Smokehouse - Slow Roasted..
Per 100g | Calories 71
Protein 6.4 g | Carbs 10 g | Fat 1.1 g
