Ryan's Grill - Rainbow Sprinkles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Ryan's Grill - Rainbow Sprinkles, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 23 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Espresso Pronto Long..
Per 100g | Calories 1
Protein | Carbs 0.1 g | Fat 0 g
Snacks, corn-based, extruded, cones,..
Per 100g | Calories 537
Protein 6.3 g | Carbs 57.5 g | Fat 31.7 g
Rita's - Misto
Per 100g | Calories 107
Protein 0.69 g | Carbs 20.7 g | Fat 2.5 g
Weis Quality Seasoned Fries
Per 100g | Calories 153
Protein 2.4 g | Carbs 25.9 g | Fat 4.7 g
Ryan's Grill - Macaroni & Beef
Per 100g | Calories 102
Protein 3.5 g | Carbs 14.1 g | Fat 3.5 g
Ryan's Grill - Bourbon Chicken
Per 100g | Calories 106
Protein 14.1 g | Carbs 3.5 g | Fat 0 g
Ryan's Grill - Steamed Broccoli..
Per 100g | Calories 46
Protein | Carbs 4.9 g | Fat
Ryan's Grill - Vegetable Lasagna
Per 100g | Calories 155
Protein 10.6 g | Carbs 13.1 g | Fat 7.1 g
