Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Espresso Pronto Long Black - Nutrition Facts and detailed Analysis
69

Espresso Pronto Long Black



The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing McDonald's - Espresso Pronto Long Black has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.1 g0.03%Bottom 30%Low
Sugars0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 0.1 g 0.03%

Dietary Fiber

Sugars 0 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mcdonalds-au/espresso-pronto-long-black/3009/38352 Embed Table:

Related Searches

5

Snacks, corn-based, extruded, cones,..

Per 100g | Calories 537
Protein 6.3 g | Carbs 57.5 g | Fat 31.7 g

78

Murphy's Deli - Veggie Pocket

Per 100g | Calories 350
Protein 7.4 g | Carbs 46.7 g | Fat 15.8 g

45

Ryan's Grill - Rainbow Sprinkles

Per 100g | Calories 130
Protein 0 g | Carbs 24 g | Fat 3.5 g

36

Rita's - Misto

Per 100g | Calories 107
Protein 0.69 g | Carbs 20.7 g | Fat 2.5 g

32

McDonald's - Crispy Chicken Caesar on..

Per 100g | Calories 251
Protein 13 g | Carbs 26.5 g | Fat 10.3 g

64

McDonald's - McOz

Per 100g | Calories 505
Protein 30.4 g | Carbs 36.4 g | Fat 25.6 g

43

McDonald's - Black Forest Ham & Swiss..

Per 100g | Calories 211
Protein 10.1 g | Carbs 21.5 g | Fat 9.7 g

61

McDonald's - Kenco Freshly Ground..

Per 100g | Calories 37
Protein 2.5 g | Carbs 3.8 g | Fat 1.1 g