Ruby Tuesday - Southwest Spring rolls has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Ruby Tuesday - Southwest Spring rolls has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 45% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18 g | 6% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 158 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby Tuesday - Fresh Steamed Brocolli
Per 100g | Calories 73
Protein 4 g | Carbs 5 g | Fat 5 g
Ruby Tuesday - Mini Bugers two pack
Per 100g | Calories 589
Protein 20 g | Carbs 37 g | Fat 36 g
Ruby Tuesday - Veggie Minis (NO..
Per 100g | Calories 294
Protein 4 g | Carbs 32 g | Fat 14 g
Ruby Tuesday - Southwestern..
Per 100g | Calories 1574
Protein 75 g | Carbs 68 g | Fat 107 g
Ruby Tuesday - Parmesan Chicken Pasta
Per 100g | Calories 1418
Protein 72 g | Carbs 111 g | Fat 77 g
Ruby Tuesday - lite balsamic dressing
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g
Ruby Tuesday - Avocado Turkey Burger-
Per 100g | Calories 886
Protein 49 g | Carbs 53 g | Fat 54 g
Ruby Tuesday - Fresh Grilled..
Per 100g | Calories 78
Protein 3 g | Carbs 5 g | Fat 5 g
