Ruby Tuesday - Ruby Tuesday Steamed Broccoli has a low-calorie, low-carb, average-fat and low-protein content.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Ruby Tuesday - Ruby Tuesday Steamed Broccoli, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 2.8 g | Carbs 6.3 g | Fat 1.1 g
Per 100g | Calories 28
Protein 3 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 84
Protein 0 g | Carbs 3 g | Fat 6 g
Per 100g | Calories 53
Protein 3 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 41
Protein 1 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 64
Protein 2 g | Carbs 2 g | Fat 6 g
Per 100g | Calories 226
Protein 8 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 397
Protein 49 g | Carbs 10 g | Fat 19 g