Ruby Tuesday - Steamed Broccoli has a low-calorie, low-carb, average-fat and low-protein content.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Ruby Tuesday - Steamed Broccoli has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 84 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 0 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 35
Protein 2.8 g | Carbs 6.3 g | Fat 1.1 g
Per 100g | Calories 53
Protein 3 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 47
Protein 3.3 g | Carbs 4 g | Fat 1.1 g
Per 100g | Calories 420
Protein 11 g | Carbs 40 g | Fat 24 g
Per 100g | Calories 850
Protein 40 g | Carbs 52 g | Fat 53 g
Per 100g | Calories 200
Protein 30 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 150
Protein 0 g | Carbs 24 g | Fat 5 g