Ruby Tuesday - Garlic Cheese Biscuit has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Ruby Tuesday - Garlic Cheese Biscuit, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 48% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 310 mg | 12.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 310 mg 12.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Great Canadian Bagel - Garlic..
Per 100g | Calories 299
Protein 11.1 g | Carbs 51.2 g | Fat 5.6 g
Pizza Ranch - Garlic Cheese
Per 100g | Calories 140
Protein 5 g | Carbs 11 g | Fat 9 g
Ruby Tuesday - Garlic Cheese Bisc
Per 100g | Calories 102
Protein 2 g | Carbs 13 g | Fat 5 g
Tasty Bread with Garlic and Cheese..
Per Serving | Calories 343
Protein 10.4 g | Carbs 37.1 g | Fat 16.9 g
Ruby Tuesday - Classic Cheeseburger
Per 100g | Calories 947
Protein 46 g | Carbs 58 g | Fat 61 g
Ruby Tuesday - Herb Crusted Tilapia
Per 100g | Calories 402
Protein 37 g | Carbs 9 g | Fat 24 g
Ruby Tuesday - Fresh Steamed Broccoli
Per 100g | Calories 84
Protein 0 g | Carbs 6 g | Fat 6 g
Ruby Tuesday - Fresh Steamed Broccoli
Per 100g | Calories 53
Protein 3 g | Carbs 7 g | Fat 2 g
