Ruby Tuesday - Classic Cheeseburger has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Ruby Tuesday - Classic Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 57% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1220 mg | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 4 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 46 g | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61 g | 93.8% |
Serving size
Amount Per Serving
Calories 947 Calories from Fat 549
% Daily Value *
Total Fat 61 g 93.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1220 mg 50.8%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 4 g16%
Sugars
Protein 46 g 92%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 0 g | Carbs 33 g | Fat 7 g
Per 100g | Calories 664
Protein 23 g | Carbs 42 g | Fat 41 g
Per 100g | Calories 396
Protein 0 g | Carbs 50 g | Fat 18 g
Per 100g | Calories 677
Protein 6.5 g | Carbs 91 g | Fat 31 g
Per 100g | Calories 402
Protein 37 g | Carbs 9 g | Fat 24 g
Per 100g | Calories 1415
Protein 53.5 g | Carbs 80 g | Fat 98 g
Per 100g | Calories 110
Protein 2 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 84
Protein 0 g | Carbs 6 g | Fat 6 g