Roxanne's Rigatoni with Mushrooms, Spinach, Pancetta, Caramelized Onions and Cream has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Roxanne's Rigatoni with Mushrooms, Spinach, Pancetta, Caramelized Onions and Cream has been given a composite ranking of 18, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 71% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 22 IU | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 325 mg | 32.5% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 938 mg | 26.8% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21 g | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58 g | 89.2% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 714 Calories from Fat 518
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 188 mg 62.7%
Sodium 2000 mg 83.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 21 g 42%
Vitamin A 0.4% Vitamin C
Calcium 32.5% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 428
Protein 13 g | Carbs 50 g | Fat 22 g
Per Serving | Calories 74
Protein 1.6 g | Carbs 5.9 g | Fat 3.5 g
Per Serving | Calories 101
Protein 0.88 g | Carbs 6 g | Fat 9 g
Per Serving | Calories 390
Protein 14 g | Carbs 52 g | Fat 15 g
Per Serving | Calories 410
Protein 5 g | Carbs 95 g | Fat 0.06 g
Per Serving | Calories 986
Protein 147 g | Carbs 74 g | Fat 13 g
Per Serving | Calories 1008
Protein 22 g | Carbs 74 g | Fat 71 g