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Round Table Pizza Large Maui Zaui Polynesian Skinny Sauce - Nutrition Facts
29

Large Maui Zaui Polynesian Skinny Sauce

Round Table Pizza - Large Maui Zaui Polynesian Skinny Sauce has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Polynesian cuisine.

Based on the composite nutritive standing Round Table Pizza - Large Maui Zaui Polynesian Skinny Sauce has been given a composite ranking of 29, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat38%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A294.1 IU5.9%Mid 40%Average
Vitamin C2.4 mg3.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147.1 mg14.7%Top 30%High
Iron1.1 mg5.9%Mid 40%Average
Sodium627.5 mg26.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.6 g7.2%Mid 40%Average
Dietary Fiber0.98 g3.9%Mid 40%Average
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat4.9 g24.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 640 mg 26.7%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 4%

Calcium 15% Iron 6%

*Based on a 2000 Calorie diet

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