Papa John's - Thin Crust Pizza With the Works Large has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Papa John's - Thin Crust Pizza With the Works Large has been given a composite ranking of 39, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125 mg | 12.5% | Top 30% | High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Sodium | 558.3 mg | 23.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 2.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 17.9% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 12 g 24%
Vitamin A 8% Vitamin C 10%
Calcium 15% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 259
Protein 10.8 g | Carbs 28.1 g | Fat 10.8 g
Per 100g | Calories 241
Protein 11.4 g | Carbs 24.1 g | Fat 10.8 g
Per 100g | Calories 283
Protein 15.2 g | Carbs 32.3 g | Fat 10.1 g
Per 100g | Calories 216
Protein 10.8 g | Carbs 21.6 g | Fat 8.8 g
Per 100g | Calories 227
Protein 9.8 g | Carbs 29.6 g | Fat 8.3 g
Per 100g | Calories 289
Protein 10.3 g | Carbs 22.7 g | Fat 17.5 g
Per 100g | Calories 248
Protein 10.6 g | Carbs 27 g | Fat 11.3 g
Per 100g | Calories 283
Protein 10.9 g | Carbs 25 g | Fat 16.3 g