Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa John's Original Pizza Crust , All Meats Large 14-Inch - Nutrition Facts
46

Original Pizza Crust, All Meats Large 14-Inch

Papa John's - Original Pizza Crust, All Meats Large 14-Inch has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Papa John's - Original Pizza Crust, All Meats Large 14-Inch has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat40%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A283.7 IU5.7%Mid 40%Average
Vitamin C2.6 mg4.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106.4 mg10.6%Top 30%High
Iron2.6 mg14.2%Top 30%High
Sodium652.5 mg27.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.5%Mid 40%Average
Saturated Fat3.6 g17.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 920 mg 38.3%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 6%

Calcium 15% Iron 20%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

16

Round Table Pizza - Ulti Meat Premium..

Per 100g | Calories 293
Protein 15 g | Carbs 18.7 g | Fat 16.3 g

41

Wegmans - Meat Lovers Pizza Gourmet

Per 100g | Calories 254
Protein 12.2 g | Carbs 25.8 g | Fat 11.3 g

60

Papa Gino's - Rustic Pizza Super..

Per 100g | Calories 176
Protein 6.9 g | Carbs 19.8 g | Fat 6.9 g

50

Papa Gino's - Large Thin Crust Pizza..

Per 100g | Calories 189
Protein 11 g | Carbs 24.4 g | Fat 5.5 g

39

Papa John's - Thin Crust Pizza With..

Per 100g | Calories 233
Protein 10 g | Carbs 20 g | Fat 11.7 g

58

Papa John's - Large Original Crust..

Per 100g | Calories 227
Protein 9.8 g | Carbs 29.6 g | Fat 8.3 g

40

Papa John's - Thin Crust Pizza With..

Per 100g | Calories 283
Protein 10.9 g | Carbs 25 g | Fat 16.3 g

48

Papa John's - Thin Pizza Crust With..

Per 100g | Calories 250
Protein 10.4 g | Carbs 22.9 g | Fat 13.5 g