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Round Table Pizza Honey BBQ Wings - Nutrition Facts and detailed Analysis
22

Honey BBQ Wings

Round Table Pizza - Honey BBQ Wings has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 5.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Round Table Pizza - Honey BBQ Wings, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat56%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium99.1 mg9.9%Top 30%High
Iron0.4 mg2.2%Mid 40%Average
Sodium469.2 mg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.9 g2%Bottom 30%Low
Dietary Fiber0 g
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.6 g31.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat3.5 g17.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 930 Calories from Fat 490

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 275 mg 91.7%

Sodium 2130 mg 88.8%

Total Carbohydrates 27 g 9%

Dietary Fiber 0 g

Sugars 5 g

Protein 71 g 142%

Vitamin A Vitamin C

Calcium 45% Iron 10%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/round-table/honey-bbq-wings/88/8114 Embed Table:

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