Garfield's Restaurant & Pub - Honey BBQ Wings has a average-calorie, low-carb, high-fat and very high-protein content.
With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Garfield's Restaurant & Pub - Honey BBQ Wings has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 17% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30 g | 60% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 309 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 84 mg 28%
Sodium 487 mg 20.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars
Protein 30 g 60%
Vitamin A 5% Vitamin C 2%
Calcium 3% Iron 7.2%
*Based on a 2000 Calorie diet
Related Searches
Ninety Nine Restaurants - Honey BBQ..
Per 100g | Calories 320
Protein 16 g | Carbs 19 g | Fat 19 g
Ninety Nine Restaurants - XL Honey..
Per 100g | Calories 430
Protein 23 g | Carbs 28 g | Fat 25 g
Round Table Pizza - Honey BBQ Wings
Per 100g | Calories 205
Protein 15.6 g | Carbs 5.9 g | Fat 12.1 g
Garfield's Restaurant & Pub - Grilled..
Per 100g | Calories 408
Protein 34 g | Carbs 25 g | Fat 20 g
Garfield's Restaurant & Pub - Cuban..
Per 100g | Calories 813
Protein 51 g | Carbs 65 g | Fat 40 g
Garfield's Restaurant & Pub - Tomato..
Per 100g | Calories 276
Protein 14 g | Carbs 39 g | Fat 6 g
Garfield's Restaurant & Pub - Waffle..
Per 100g | Calories 624
Protein 23 g | Carbs 44 g | Fat 41 g
