Rosa's Cafe - Sauted Vegetables has a low-calorie, low-carb, average-fat and low-protein content.
With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Rosa's Cafe - Sauted Vegetables has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 75% | |
| Calories from Carbs | 17% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 17.6 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 45 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lemonade, powder, prepared with water
Per 100g | Calories 45
Protein 0 g | Carbs 11.8 g | Fat 0 g
Zero's Subs - 12" B.L.T.
Per 100g | Calories 822
Protein 24 g | Carbs 96 g | Fat 39 g
Vie De France - Multigrain Batard (3..
Per 100g | Calories 268
Protein 10.7 g | Carbs 50 g | Fat 3.6 g
Wegmans - Finocchiona Salame-..
Per 100g | Calories 393
Protein 21.4 g | Carbs 3.6 g | Fat 28.6 g
Rosa's Cafe - #38 Cup of Queso
Per 100g | Calories 176
Protein 8.8 g | Carbs 9.7 g | Fat 11.5 g
Rosa's Cafe - Kids Crispy Beef Taco
Per 100g | Calories 153
Protein 9.1 g | Carbs 14.8 g | Fat 6.2 g
Rosa's Cafe - #15 Beef Burrito
Per 100g | Calories 207
Protein 12.4 g | Carbs 23.5 g | Fat 6.9 g
Rosa's Cafe - Beef Taco Meat
Per 100g | Calories 141
Protein 15.9 g | Carbs 3.5 g | Fat 7.1 g
