Rosa's Cafe - #15 Beef Burrito has a average-calorie, average-carb, average-fat and high-protein content.
With 12.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rosa's Cafe - #15 Beef Burrito has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 46% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 470.3 mg | 19.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
On The Border Mexican Grill & Cantina..
Per 100g | Calories 1080
Protein 65 g | Carbs 71 g | Fat 57 g
Quick-Fix Beef Burrito Skillet 1
Per Serving | Calories 128
Protein 8.7 g | Carbs 9.9 g | Fat 6 g
Beef Burrito Recipe
Per Serving | Calories 182
Protein 11.8 g | Carbs 4.4 g | Fat 13.1 g
Rosa's Cafe - Sauted Vegetables
Per 100g | Calories 79
Protein 1.8 g | Carbs 3.5 g | Fat 7.1 g
Rosa's Cafe - #38 Cup of Queso
Per 100g | Calories 176
Protein 8.8 g | Carbs 9.7 g | Fat 11.5 g
Rosa's Cafe - Beef Taco Meat
Per 100g | Calories 141
Protein 15.9 g | Carbs 3.5 g | Fat 7.1 g
Rosa's Cafe - Green Sauce
Per 100g | Calories 53
Protein 0 g | Carbs 5.3 g | Fat 3.5 g
