Rosa's Cafe - Kids Crispy Beef Taco has a average-calorie, low-carb, average-fat and average-protein content.
With 9.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rosa's Cafe - Kids Crispy Beef Taco has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 39% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 305.1 mg | 12.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 3.8 g | 15.3% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.1 g | 18.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 640 mg 26.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 8 g32%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rosa's Cafe - #18 Crispy Beef Taco
Per 100g | Calories 187
Protein 12.4 g | Carbs 11.4 g | Fat 10.4 g
Crispy Beef Tostadas
Per Serving | Calories 160
Protein 8.5 g | Carbs 20.4 g | Fat 4.7 g
On The Border Mexican Grill & Cantina..
Per 100g | Calories 330
Protein 18 g | Carbs 19 g | Fat 20 g
Rosa's Cafe - Chicken Fajita Meat w/o..
Per 100g | Calories 107
Protein 10.7 g | Carbs 2.83 g | Fat 6 g
Rosa's Cafe - Medio Caliente Salsa
Per 100g | Calories 22
Protein 0.88 g | Carbs 4.4 g | Fat 0 g
Rosa's Cafe - #38 Cup of Queso
Per 100g | Calories 176
Protein 8.8 g | Carbs 9.7 g | Fat 11.5 g
Rosa's Cafe - Sauted Vegetables
Per 100g | Calories 79
Protein 1.8 g | Carbs 3.5 g | Fat 7.1 g
