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Roasted Red Onion Ravioli with Thyme Infused Cream - Recipe and Nutrition Facts
40

Roasted Red Onion Ravioli with Thyme Infused Cream Recipe

Roasted Red Onion Ravioli with Thyme Infused Cream Recipe has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 53.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Roasted Red Onion Ravioli with Thyme Infused Cream Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat82%
 Calories from Carbs16%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium102.9 mg2.9%Bottom 30%Low
Sodium17.4 mg0.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Mid 40%Average
Dietary Fiber0.6 g2.4%Mid 40%Average
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23%Top 30%High
Saturated Fat7.3 g36.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1331 Calories from Fat 1083

% Daily Value *

Total Fat 123 g 189.2%

Saturated Fat 60 g 299.8%

Trans Fat 0 g

Cholesterol 329 mg 109.7%

Sodium 143 mg 6%

Total Carbohydrates 53.2 g 17.7%

Dietary Fiber 4.9 g19.6%

Sugars 32.4 g

Protein 9.3 g 18.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/roasted-red-onion-ravioli-with-thyme-infused-cream-473729 Embed Table:

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